The Real Confidence Guide
on the road to success.
Tel: 07917 680967
Mobile: 07917 680967
Follow Susan Cowe on TwitterFollow Susan Cowe on FacebookFollow Susan Cowe on LinkedInFollow Susan Cowe on YouTube


Top Tips to manage stress

I manage ‘my’ stress

Consider these 3 starter statements and you will get an idea how EFT can help you re-adjust mindset, and manage stress in a better way.
Tip 1
‘Even tho’ I feel stressed about (fill the gap with your own words or phrase)
I know it need not dictate my day’

Tip 2
‘Even tho’ I still have remaining stress
I choose to release it a little at a time’

Tip 3
‘Even tho’ Stress can trouble me
I choose to manage stress more effectively’

Once stress levels are reduced by using EFT, then Matrix ReImprinting can work at a much deeper level to help discover your ‘trigger’; the big ‘Why‘. The what particular words or particular situation causes an anxiety response.

 If you are interested in my thoughts on emotional mentoring have a read at one of my other (somewhat questioning) blogs. ‘Emotional Mentoring’

Allow the rest of your life to be the best of your life

  • The rest of your life is the best of your life
  • Continue reading

    Contact me
    Skype name: susan.cowe4


    Click on 'the girls' 1 session £80 3 sessions £220 6 sessions £450. Half Day 'Let's De-Clutter' £175. Whole Day Intensive £350.

    1-1, Skype, Phone

    More information

    Phone Susan today to find out more.
    Mobile: 07917 680967